Join us under the new boardwalk on the grass at Mooloolaba as we welcome the light of a new season with a powerful sunrise practice with the sunrise.
Together, we’ll move through 108 Sun Salutations — a mindful, rhythmic meditation in motion that honours the Summer Solstice, the longest and brightest day of the year.
This is a grounding, energising and deeply symbolic practice. You’re invited to move at your own pace, rest whenever you need, and soak in the beauty of the early morning sky as the sun rises over the ocean.
All levels are welcome. Bring your mat or towel, water, and an open heart as we greet the season with intention, strength, and community.
Let’s rise with the sun.

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