The Hot Yoga Room Mooloolaba

Hot Pilates
with Sheree Stothard

January 2 (Thursday)
at 5:00 am

Class length
45 minutes

Location
Mooloolaba

Get ready to feel the burn!

This heated mat Pilates class will have you working muscles you didn't know you had.

Be guided through a full body workout with a focus on core engagement with breath awareness and mindful body control.

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